liya0827's Journal, 04 Apr 22

今天開始午餐吃蛋2,大豆1杯
68 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:
1836 kcal Fat: 74.09g | Prot: 51.84g | Carbs: 237.85g.   Breakfast: Crown 餅乾, 巧克力布丁, 掬水軒 奇福餅乾, 7-11 熱拿鐵(大), 義美 寶寶純肉鬆, 台畜 高崎火腿, 紅龍 豬肉漢堡片, 煎雞蛋, 白吐司. Lunch: 餅乾. Dinner: 章成 麥芽餅. more...
Gaining 7 kg a Week



     
 

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liya0827's Weight History


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