今天開始午餐吃蛋2,大豆1杯
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68 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1836 kcal
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Fat: 74.09g | Prot: 51.84g | Carbs: 237.85g.
Breakfast: Crown 餅乾, 巧克力布丁, 掬水軒 奇福餅乾, 7-11 熱拿鐵(大), 義美 寶寶純肉鬆, 台畜 高崎火腿, 紅龍 豬肉漢堡片, 煎雞蛋, 白吐司. Lunch: 餅乾. Dinner: 章成 麥芽餅. more...
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Gaining 7 kg a Week
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liya0827's Weight History
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