Weigh In record (no journal entry) for 03 April 2022
|
91 kg
Lost so far: 4.7 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
|
|
829 kcal
|
Fat: 23.39g | Prot: 55.66g | Carbs: 101.37g.
Breakfast: Canela, Avena con Leche, Azúcar Morena, Almendras. Lunch: Verduras Salteadas, Pescado Frito. Dinner: Pechuga de Pollo Guisado (sin Comer la Piel), Caldo de Pollo, Verdura Hervida. Snacks/Other: Jugo de Manzana, Jugo de Zanahoria, Yoplait Yoghurt para Beber Natural 0% Grasa, Yoplait Yoghurt para Beber Natural 0% Grasa. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lexycam63's Weight History
|