putri2644's Journal, 04 Apr 22

Weigh In record (no journal entry) for 04 April 2022
68.5 kg Lost so far: 8 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2022:
684 kcal Fat: 22.05g | Prot: 26.27g | Carbs: 105.09g.   Dinner:  Tahu Goreng,  Tempe Mendoan,  Tempe Goreng, ABC Terasi,  Cabai Merah Besar, Rumah Makan Sederhana Ikan Teri Kering ,  Garam,  Bawang Merah,  Jagung Kecil/Tunas Jagung,  Daun Ubi Jalar. Snacks/Other:  Keju Cheddar, Nabati Cheese Wafer, Dua Kelinci Kacang Koro Pedas,  Kue Bawang,  Kerupuk Beras, Oishi Caramel Popcorn,  Pisang Kepok Rebus. more...
Gaining 2.1 kg a Week

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putri2644's Weight History


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