alexandralpp's Journal, 03 Apr 22

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Weigh In record (no journal entry) for 03 April 2022

87 kg Lost so far: 6 kg. Still to go: 24 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2022:

1716 kcal

Fat: 108.87g | Prot: 70.57g | Carbs: 111.20g. Breakfast: Sococo Leite de Coco Tradicional, Royal Gelatina Sabor Morango , Ovo. Lunch: Salada Cozida, Salada Vinagrete, KFC Tirinha . Snacks/Other: Peterfrut Frutas Vermelhas Congeladas, Original Food Frutas Vermelhas Congeladas, Cacau Show Tablete de Chocolate Amargo 70%. more...

2211 kcal

Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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alexandralpp's Journal, 03 Apr 22

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alexandralpp's Weight History