Weigh In record (no journal entry) for 03 April 2022
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46.9 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 47.82g | Prot: 97.20g | Carbs: 228.04g.
Breakfast: Papaya, Hotcakes de una mañana rancia. Lunch: Tortillas de Maíz, Frijoles Negros, Aceitunas Verdes Rellenas, Arroz a la Mexicana, Sopa de Verduras Vegetariana (Preparada con Agua), Verdura Hervida, Pescado al Horno o Hervido. Dinner: Patatas Cocidas, Doña Chonita Caldillo de Jitomate, Verdura Hervida, Aceitunas Verdes Rellenas, Pescado al Horno o Hervido. Snacks/Other: Kellogg's Corn Flakes Original , Tamariz Leche Deslactosada, Papaya, Mafer Cacahuate Tostado sin Aceite, Granvita Granola, Tortilla de Maíz, Tinga de Pollo. more...
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1204 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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maybear.fr2's Weight History
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