Weigh In record (no journal entry) for 04 April 2022
|
52.7 kg
Lost so far: 2.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1465 kcal
|
Fat: 51.09g | Prot: 43.25g | Carbs: 202.11g.
Breakfast: Telur Dadar, Tahu Goreng, Sambal Goreng. Dinner: Lontong, Telur Rebus. Snacks/Other: Kue Semprong, Nissin Sagu Keju (30g), Sinti Bumbu Pecel, Lontong, Indomart Kripik Singkong Pedas. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
debby meidiana's Weight History
|