Weigh In record (no journal entry) for 03 April 2022
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57.9 kg
Lost so far: 0 kg.
Still to go: 57.9 kg.
Diet followed: Reasonably Well.
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1736 kcal
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Fat: 35.18g | Prot: 105.84g | Carbs: 253.85g.
Breakfast: (כל בו חצי חינם) שיבולת שועל דק, Yoplait Go 20 (2%). Lunch: Cucumber, Spinach, Red Tomatoes, Lettuce, Cooked Salmon, אסם פתיתים אפויים (אורז), Cooked Green Peas. Dinner: לחם מקמח כוסמין מלא (ביתי), Spinach, Red Tomatoes, Lettuce, תנובה קוטג׳ 5%, Cucumber. Snacks/Other: Clementines, ברמן פיתה, Banana. more...
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Losing 0.1 kg a Week
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sagisrur's Weight History
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