Weigh In record (no journal entry) for 03 April 2022
|
81 kg
Lost so far: 12.4 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
|
|
1762 kcal
|
Fat: 79.14g | Prot: 82.02g | Carbs: 175.27g.
Lunch: Torta de Frango, Antarctica Guaraná. Dinner: Carne de Porco, Purê de Batatas (Leite Integral e com Margarina), Carne de Vaca Moída (80% Magra / 20% de Gordura), Fanta Fanta Uva. Snacks/Other: Pullman Pão de Forma, Nestlé Nescau, Macuco Leite UHT Integral, Godam Creme de Ricota Light Sabor Peito de Peru. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
larissaamarall's Weight History
|