Weigh In record (no journal entry) for 03 April 2022
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50.3 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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523 kcal
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Fat: 14.68g | Prot: 30.83g | Carbs: 75.78g.
Breakfast: Frimesa Presunto Fatiado, Banana Caturra, Café, Dukan Panqueca com Farelo de Aveia. Lunch: Penne, Gym Chef Abobrinha Grelhada. Dinner: Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Wickbold Pão de Forma 100% Integral, Dolce Gusto Café Au Lait. Snacks/Other: Sonda Ameixa Vermelha. more...
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steady weight
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carolinesouza0392's Weight History
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