Weigh In record (no journal entry) for 03 April 2022
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78.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1919 kcal
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Fat: 48.75g | Prot: 180.18g | Carbs: 184.92g.
Breakfast: Danone Danonino, Bolillo, Tamal de Carne, Tasty Diabetics Mermelada de Mango, Bimbo Pan Tostado. Lunch: Agua de Jamaica, KFC Puré de Papa, Bolillo, FUD Salchicha de Pavo (50g), Sopa de Papa, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo. Dinner: Champiñones, Apio, Yoplait Doble Cero, Uva (Rojo o Verde, Variedades de Tipo Europeo, Como Thompson sin Semilla), Pescado Plancha. more...
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Losing 0.5 kg a Week
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Kinich Krisostomo's Weight History
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