Weigh In record (no journal entry) for 03 April 2022
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78 kg
Lost so far: 9 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 14.99g | Prot: 53.13g | Carbs: 59.84g.
Dinner: Muscle First Whey Protein Isolate, Ayam Goreng, Nasi Putih. more...
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Losing 0.6 kg a Week
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Galaxy1fitnes's Weight History
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