sofokl01's Journal, 03 Apr 22

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Weigh In record (no journal entry) for 03 April 2022

70.9 kg Lost so far: 3.6 kg. Still to go: 12.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2022:

1351 kcal

Fat: 52.86g | Prot: 27.59g | Carbs: 196.97g. Breakfast: Малиновое Варенье, Хлеб Черный, Чай с Сахаром, Картошка Тушеная. Lunch: Eattery Макароны по-Флотски с Индейкой, Хлеб. Dinner: Бутерброд с Маслом, Чай с Сахаром, Свиточ Вафли Артек. more...

298 kcal

Exercise: Breastfeeding - 2 hours, Apple Health - 22 hours. more...

Losing 2.1 kg a Week

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sofokl01's Journal, 03 Apr 22

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