Weigh In record (no journal entry) for 03 April 2022
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74.8 kg
Lost so far: 0 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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2091 kcal
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Fat: 82.82g | Prot: 141.65g | Carbs: 185.96g.
Breakfast: Hero Marmellata Albicocca Light, Carrefour Croissant , Zymil Latte Scremato senza Lattosio, Vitamin Company Aminoacidi. Lunch: Esselunga Burro, Alici Marinate, Selex Salmone Norvegese Affumicato, Deluxe Lunette Scampi e Gamberetti, Chef Panna Leggera. Dinner: Exante Indian Style Curry. Snacks/Other: Old El Paso Salsa Mexicana, Deluxe Burrata Affumicata , Mulino Bianco Fiori d'acqua. more...
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Gaining 4.2 kg a Week
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