Zecchan's Journal, 03 Apr 22

Weigh In record (no journal entry) for 03 April 2022
100.9 kg Lost so far: 26.1 kg.    Still to go: 35.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2022:
1356 kcal Fat: 32.68g | Prot: 41.13g | Carbs: 218.74g.   Breakfast: Alpenhain Obazda Original, Oh So Lecker Ohso Remou, Kerrygold Cheddar, Dinkelbrot. Lunch: Reis (Gekocht), Asia Spezialitäten Chop Suey. Dinner: Äpfel. Snacks/Other: Quarkbällchen, Red Bull Blue Edition, Kaffee mit Milch und Zucker. more...
Losing 1.9 kg a Week

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Comments 
😎👏🏻⏳🦉🌈 sehr, sehr gut:) 
03 Apr 22 by member: LadyNice☆
👍👍👍 
03 Apr 22 by member: ines-h
Wunderbar Deine konstanten Erfolge 👍💪 
03 Apr 22 by member: Jule Go !

     
 

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Zecchan's Weight History


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