Weigh In record (no journal entry) for 03 April 2022
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79.5 kg
Lost so far: 18 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 32.01g | Prot: 22.51g | Carbs: 37.17g.
Breakfast: Эмир Сыр Сулугуни, Рахат Вафли Арахисовые, Белый Хлеб, Яйцо, Сливочное Масло, Мое Молоко 2,5%. more...
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Gaining 0.7 kg a Week
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