Weigh In record (no journal entry) for 03 April 2022
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72.7 kg
Lost so far: 27.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 78.46g | Prot: 53.09g | Carbs: 25.69g.
Breakfast: Precision Engineered Whey Protein Vanilla, Kk, Trociny, Milbona Skyr Natuur. Lunch: AH Verse Slagroom, Gofry, Nutella Keto. more...
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Losing 4.2 kg a Week
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