Weigh In record (no journal entry) for 03 April 2022
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92.5 kg
Lost so far: 2.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 20.70g | Prot: 16.53g | Carbs: 60.58g.
Breakfast: Экомилк Масло Сливочное 82,5%, Увелка Ячневая Каша на Молоке, Мегамарт Молоко 3,2%, Кофе. more...
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Losing 1.1 kg a Week
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