liya0827's Journal, 03 Apr 22

今天開始減醣
67 kg Lost so far: 0.9 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 April 2022:
1588 kcal Fat: 75.42g | Prot: 76.27g | Carbs: 150.64g.   Breakfast: 早安美芝城 巧克力吐司, 總匯三明治, 忌廉巧克力糖粉, 星巴克 (Starbucks) 卡布奇諾(中杯). Lunch: 氣炸人生 氣炸古早味里肌豬排, 白飯, 胡麻園 芝麻醬, 冰淇淋, 雪碧 (Sprite) 雪碧. more...
steady weight

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liya0827's Weight History


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