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awal puasa semangattttt
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79.7 kg
Lost so far: 3.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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789 kcal
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Fat: 34.24g | Prot: 50.51g | Carbs: 70.68g.
Breakfast: Dendeng Daging Sapi, Tempe Orek, Nasi Putih. more...
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Losing 0.5 kg a Week
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Bibliopeople's Weight History
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