Weigh In record (no journal entry) for 03 April 2022
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122 kg
Lost so far: 4 kg.
Still to go: 42 kg.
Diet followed: Reasonably Well.
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398 kcal
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Fat: 9.27g | Prot: 20.20g | Carbs: 61.14g.
Breakfast: Opor Ayam, Pisang, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 0.1 kg a Week
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yos hariadi's Weight History
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