Weigh In record (no journal entry) for 25 April 2011
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94.4 kg
Lost so far: 7.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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1445 kcal
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Fat: 102.89g | Prot: 98.36g | Carbs: 32.07g.
Breakfast: coconut oil, eggs, San Francisco Blend Vegetables frozen. Lunch: spaghetti squash, olive oil, pork rinds, artichoke hearts marinated, red onion. Dinner: diet dr. pepper, coconut oil, asparagus frozen, asparagus frozen, rib eye steak. Snacks/Other: ranch light, raspberries, pork rinds, strawberries. more...
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Gaining 1.7 kg a Week
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LethargicLisa's Weight History
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