Weigh In record (no journal entry) for 02 April 2022
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90.8 kg
Lost so far: 11.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1898 kcal
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Fat: 75.79g | Prot: 112.70g | Carbs: 206.32g.
Breakfast: Bife de Fígado, Ovo Mexido, Feijão Carioca Cozido, Arroz Branco. Lunch: Alface, Peixe Cação, Caponata. Dinner: Coco, Nestlé 100% Cacau em Pó, Banana. more...
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Losing 2.1 kg a Week
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KellyFranciany's Weight History
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