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rocker_stalker
Journal
08 Jul 09
rocker_stalker's Journal, 08 Jul 09
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Weigh In record (no journal entry) for 08 July 2009
94.1 kg
Lost so far:
0 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 July 2009:
2127 kcal
Fat: 73.70g | Prot: 82.92g | Carbs: 215.41g.
Lunch:
lasagna, hot chocolate.
Dinner:
jambalaya.
Snacks/Other:
dairy milk, wine.
more...
2891 kcal
Exercise:
Shopping - 30 minutes, Sitting - 13 hours, Resting - 4 hours and 30 minutes, Sleeping - 6 hours.
more...
Gaining 0.1 kg a Week
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rocker_stalker's Weight History
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