Weigh In record (no journal entry) for 01 April 2022
|
86.7 kg
Lost so far: 14.7 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
1857 kcal
|
Fat: 52.21g | Prot: 161.24g | Carbs: 166.50g.
Lunch: Lidl Braciole di Lombo di Suino, Milbona Latte di Riso, Fragole, Crownfield Fiocchi d'avena. Dinner: Lettere dall'italia Asiago DOP Fresco Nero, Consilia Piselli Fini, Delizie del Sole Riso Fino Basmati, Petto di Pollo, Carne. Snacks/Other: Pistacchi, Red Bull Red Bull (Lattina), Philadelphia Philadelphia Erbe Mediterranee, Eurospin Fette di Segale Croccanti. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cristiandiacon's Weight History
|