Caminhamos...🙏🏻💪🏻
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89.2 kg
Lost so far: 6.6 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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484 kcal
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Fat: 15.83g | Prot: 15.50g | Carbs: 74.61g.
Breakfast: Tapioca, Café (Infusão), Maçãs Gala. Lunch: Garibaldi Suco de Uva Integral, Ovo Mexido, Laranja Lima, Salada de Alface com Vegetais Variados. more...
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Losing 0.7 kg a Week
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lucianatelescarvalho's Weight History
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