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Caminhando. ✅🙏🏻💪🏻
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88.6 kg
Lost so far: 7.2 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 14.41g | Prot: 58.77g | Carbs: 35.13g.
Breakfast: Café (Infusão), Herbalife Shot Matinal, Dukan Pão de Farelo de Aveia. Lunch: Ceviche, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Ceviche. Snacks/Other: Zona Cerealista Mix de Frutas Oleaginosas, Batavo Iogurte Natural Desnatado. more...
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Losing 0.8 kg a Week
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lucianatelescarvalho's Weight History
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