amandine.montavon's Journal, 31 Mar 22

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Weigh In record (no journal entry) for 31 March 2022

65.7 kg Lost so far: 4.5 kg. Still to go: 7.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 March 2022:

1085 kcal

Fat: 65.10g | Prot: 50.15g | Carbs: 78.03g. Lunch: Monoprix Beurre Doux, Jardin Bio Tartines Craquantes Sarrasin, Président Emmental Cœur de Meule, Fleury Michon Surimi, Oeuf sur le Plat. Dinner: Président Emmental Cœur de Meule, Monoprix Beurre Doux, Jardin Bio Tartines Craquantes Sarrasin, Knorr Douceur de Tomates. Snacks/Other: Café au Lait. more...

1738 kcal

Exercise: Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.5 kg a Week

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amandine.montavon's Journal, 31 Mar 22

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