Weigh In record (no journal entry) for 02 April 2022
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59.3 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 32.23g | Prot: 31.99g | Carbs: 74.09g.
Lunch: Salad, Cucumber (Peeled), Chef John's Ranch Dressing. Dinner: Cooked Broccoli (Fat Not Added in Cooking), My Stuffing, My Chicken Gravy, Turkey Breast Meat. Snacks/Other: Coors Keystone Light Beer, Whiskey. more...
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Losing 1.9 kg a Week
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wildernessny's Weight History
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