Weigh In record (no journal entry) for 02 April 2022
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78.3 kg
Lost so far: 13.3 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 49.95g | Prot: 42.52g | Carbs: 68.61g.
Breakfast: Peanut Butter, Whole Wheat Bread, Scrambled Egg , Fiber One Chewy Bars - Chocolate Caramel & Pretzel Chewy, Coffee with Milk. Lunch: Jell-O Sugar Free Cherry, Skinnygirl Poppyseed Salad Dressing, Bar-S Foods Hot Dog Franks, Lettuce Salad with Assorted Vegetables. Dinner: Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, I Can't Believe It's Not Butter! Original Soft Spread, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Snacks/Other: Skinnygirl Salt & Lime Popcorn. more...
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2277 kcal
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Exercise:
Resting - 14 hours and 30 minutes, Treadmill - 30 minutes, Sleeping - 8 hours, Walking (slow) - 2/mph - 1 hour. more...
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Losing 1.9 kg a Week
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mememt55's Weight History
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