Weigh In record (no journal entry) for 02 April 2022
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114.8 kg
Lost so far: 13.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1158 kcal
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Fat: 18.19g | Prot: 117.69g | Carbs: 126.37g.
Lunch: Mevsim Salata, Haşlanmış Tavuk Göğsü, Efsane Baldo Pirinç, Coca-Cola Coca-Cola Zero. Dinner: Kepekli Ekmek, Coca-Cola Coca-Cola Zero, Fırında Patates, Sığır Kıyması (%95 Yağsız/ %5 Yağ). more...
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Losing 2.6 kg a Week
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umutdgn35's Weight History
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