Weigh In record (no journal entry) for 02 April 2022
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138.7 kg
Lost so far: 16.3 kg.
Still to go: 38.7 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 61.69g | Prot: 30.25g | Carbs: 184.66g.
Breakfast: Овсяные Оладьи, Кофе. Lunch: Салат Овощной с Маслом, Овсяные Оладьи, НК Сити Картофель Запечённый со Специями. more...
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Losing 2.8 kg a Week
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metall1613's Weight History
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