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Gazamız mübarek olsun
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80.6 kg
Lost so far: 6.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1656 kcal
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Fat: 58.73g | Prot: 48.15g | Carbs: 239.68g.
Breakfast: Beyaz Ekmek, Doğal Peynir, Elma, Haşlanmış Yumurta, Yaprak Sarma. Dinner: Karışık Yeşil Salata, Pide Ekmeği, Meysu Gül Şerbeti, Hurma, Spagetti, Mercimek Çorbası. more...
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2315 kcal
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Exercise:
Pilates - 30 minutes, Aerobics - 30 minutes, Resting - 16 hours, Sleeping - 7 hours. more...
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Losing 0.0 kg a Week
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Portakallı Bitter 's Weight History
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