Weigh In record (no journal entry) for 02 April 2022
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44.5 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1501 kcal
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Fat: 60.70g | Prot: 95.42g | Carbs: 130.49g.
Breakfast: Hojuelas de Avena (Cocida, Asada), Mercadona Avena Crunchy, Hacendado Leche Semidesnatada +Proteínas, Hacendado Yogur Natural 0%, MyProtein Impact Whey Protein. Lunch: Pastel de Zanahoria, sin Glacear, Vino Blanco de Mesa, Hacendado Arroz a Banda, Cachopo. Dinner: Hacendado Yogur Natural 0%, Cebolla Morada, Tomates Rojos, Verdifresh Canónigos, Hacendado Quesitos Light, Tortilla de Huevos o Huevos Revueltos. Snacks/Other: Hacendado Chocolate Negro 85% (8g), Hacendado Zanahoria, Nueces, Zumub 100% Whey Concentrate, Huevo. more...
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Gaining 0.7 kg a Week
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sayurima84's Weight History
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