Weigh In record (no journal entry) for 31 March 2022
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77.0 kg
Lost so far: 10.0 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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306 kcal
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Fat: 17.43g | Prot: 6.13g | Carbs: 30.73g.
Lunch: Кофе с Молоком, Nestle Kitkat Peanut Butter. Dinner: Чай Несладкий, Kinder Chocolate. more...
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Losing 4.9 kg a Week
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