Ketrinket1405's Journal, 02 Apr 22

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Weigh In record (no journal entry) for 02 April 2022

77.5 kg Lost so far: 2.5 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:

582 kcal

Fat: 26.04g | Prot: 29.26g | Carbs: 57.97g. Breakfast: Кофе с Сахаром, Уральский Богатырь Колбаса Элитная. Lunch: Санта Бремор Крабовые Палочки Охлаждённые, Куриный Бульон, Мясо Кролика, Кофе с Сахаром. Dinner: Даниссимо Йогурт с Киви, Хохланд Ассорти Плавленный Сыр, Кофе с Сахаром. more...

2392 kcal

Exercise: Housework - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...

Losing 5.8 kg a Week

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Ketrinket1405's Journal, 02 Apr 22

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