Weigh In record (no journal entry) for 02 April 2022
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77.3 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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940 kcal
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Fat: 39.51g | Prot: 34.56g | Carbs: 111.35g.
Breakfast: Сыробогатов Король Сыров Топленое Молоко, Колбаса Домашняя, Хлеб 8 Злаков, Каша Пшенная на Молоке. Lunch: Сметана 15%, Creative Kitchen Суп Куриный с Вермишелью. Snacks/Other: ВкусВилл Торт Чародейка. more...
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Gaining 3.5 kg a Week
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