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3寶小綺
Journal
02 Apr 22
3寶小綺's Journal, 02 Apr 22
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4月要努力~
60.8 kg
Lost so far:
8.2 kg
.
Still to go:
5.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 April 2022:
1305 kcal
Fat: 43.11g | Prot: 17.96g | Carbs: 107.29g.
Breakfast:
媽媽煮藝 三星蔥抓餅.
Lunch:
CoCo 綠豆沙牛奶, 芭樂.
Dinner:
義美 杏仁巧克球, Godiva G cube 松露黑巧克力.
more...
2119 kcal
Exercise:
Working - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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3寶小綺's Weight History
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