Weigh In record (no journal entry) for 02 April 2022
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92 kg
Lost so far: 8 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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904 kcal
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Fat: 64.28g | Prot: 28.40g | Carbs: 60.78g.
Breakfast: Möhrensuppe, Zitronensaft, Paranüsse. Lunch: Ceres MCT Öl. Dinner: Kölln Haferflocken, Elinas Joghurt nach Griechischer Art, Rote Zwiebeln, Shape Noodles Shirataki Nudeln, Edeka Zuckerschoten , Schlagsahne, Champignons, Brokkoli. more...
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2249 kcal
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Exercise:
Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
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steady weight
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Lieselvomlande's Weight History
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