Lieselvomlande's Journal, 02 Apr 22

Weigh In record (no journal entry) for 02 April 2022
92 kg Lost so far: 8 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 April 2022:
904 kcal Fat: 64.28g | Prot: 28.40g | Carbs: 60.78g.   Breakfast: Möhrensuppe, Zitronensaft, Paranüsse. Lunch: Ceres MCT Öl. Dinner: Kölln Haferflocken, Elinas Joghurt nach Griechischer Art, Rote Zwiebeln, Shape Noodles Shirataki Nudeln, Edeka Zuckerschoten , Schlagsahne, Champignons, Brokkoli. more...
2249 kcal Exercise: Walking (slow) - 2/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...
steady weight

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Lieselvomlande's Weight History


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