Weigh In record (no journal entry) for 02 April 2022
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108.2 kg
Lost so far: 9.5 kg.
Still to go: 43.2 kg.
Diet followed: Reasonably Well.
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798 kcal
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Fat: 15.39g | Prot: 71.59g | Carbs: 104.45g.
Lunch: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Apel, Jeruk. more...
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Losing 1.3 kg a Week
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JANGANJAWAB's Weight History
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