Weigh In record (no journal entry) for 31 March 2022
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94.1 kg
Lost so far: 4.0 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 18.27g | Prot: 60.87g | Carbs: 90.93g.
Dinner: Arroz Branco (Cozido), Camil Feijão Carioca Temperado Cozido, Carne de Porco do Lombo (Lombo, Magra), Abobrinha Refogada. Snacks/Other: Optimum Nutrition Whey Protein, Maçã. more...
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steady weight
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naicamila's Weight History
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