Weigh In record (no journal entry) for 02 April 2022
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95 kg
Lost so far: 12.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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945 kcal
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Fat: 28.76g | Prot: 63.70g | Carbs: 108.72g.
Breakfast: Alpro Soya Banana, Favrichon Muesli Protéiné Soja & Fruits, Koro Soja Crispies. Lunch: Salade de Laitue avec Fromage, Tomate et / ou Carottes. Dinner: Ratatouille Maison. Snacks/Other: Pistolet. more...
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Losing 4.9 kg a Week
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Eric.Hayen's Weight History
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