Weigh In record (no journal entry) for 02 April 2022
|
46.2 kg
Lost so far: 8.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
953 kcal
|
Fat: 61.22g | Prot: 51.71g | Carbs: 47.80g.
Breakfast: Полдер Сыр Твёрдый Гоя, Хлебный Дом Хлеб "Геркулес" с Отрубями. Lunch: Простоквашино Сливки 20%, Гиагинский Молзавод Сыр Адыгейский Копченый. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Malenkai_anechka's Weight History
|