Weigh In record (no journal entry) for 03 July 2014
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63.9 kg
Lost so far: 26.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 15.84g | Prot: 31.19g | Carbs: 84.83g.
Breakfast: Гречка Отварная, Кофе (из Молотых Зерен), Курица Вареная. Lunch: Травяной Чай, Банан. Dinner: Огурцы Кислого Рассола, Кофе, Инжирный Персик. Snacks/Other: Сушеный Инжир, Летний День Молоко 3,2%. more...
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1852 kcal
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Exercise:
Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Dana_Mantana's Weight History
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