Weigh In record (no journal entry) for 01 April 2022
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64.4 kg
Lost so far: 9.7 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1747 kcal
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Fat: 52.47g | Prot: 91.40g | Carbs: 238.91g.
Breakfast: Café con Azúcar Aligerado, Pre-Endulzado, Tortillas de Maíz, Frijoles Refritos, Huevo Revuelto. Lunch: Tortillas de Maíz, Pechuga de Pollo, Pierna de Pollo, Caldo de Pollo. Dinner: Café con Azúcar Aligerado, Pre-Endulzado, Plátano Maduro Hervido. more...
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Losing 0.1 kg a Week
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