Weigh In record (no journal entry) for 01 April 2022
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65.4 kg
Lost so far: 4.4 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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3125 kcal
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Fat: 86.65g | Prot: 109.91g | Carbs: 452.08g.
Breakfast: Zucchero. Lunch: La Bottega del Gusto Arrosto di Tacchino Affettato, Formaggio Naturale, Fresh Gourmet Cipolle Croccanti, Kania Ketchup Hot, Maionese, Piadina Integrale, Lenticchie Cotte, Pasta e Lenticchie. Dinner: Moretti Birra 4,6%, Mozzarella, Pizza Marinara. Snacks/Other: Nestlé Barretta Fitness Chocolate. more...
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Losing 0.5 kg a Week
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