Weigh In record (no journal entry) for 02 April 2022
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78 kg
Lost so far: 9 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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643 kcal
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Fat: 42.23g | Prot: 29.50g | Carbs: 36.46g.
Breakfast: Сыр, Сливочное Масло, Первый Хлебокомбинат Батон Нарезной, Слабое Кофе с Сахаром, Омлет с Молоком, Стародворье Сосиски Баварушка. more...
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Gaining 0.5 kg a Week
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