Weigh In record (no journal entry) for 01 April 2022
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49.1 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1624 kcal
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Fat: 44.29g | Prot: 128.26g | Carbs: 173.60g.
Breakfast: 2Keep Fit Protein Bar Cookies & Cream, Apple. Lunch: Auchan Salade Iceberg, Lidl Escalopes de Dinde, Mayonnaise , Tuna in Water (Canned), Florette Brocolis Vapeur. Dinner: Lotus Pâte à Tartiner Speculoos, Delisse Lait Écrémé, Décathlon Whey Isolate, Marque Repère Flocons d'avoine, Danone Light & Free aux Fruits, Egg White, Apple, Bonne Maman Compotée Fraises Framboises, Chicken Pizza, Domino's Pizza Pizza Hawaïenne Poulet Fine (Large), Vegetable Pizza Topping. Snacks/Other: Action Protein Bar. more...
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Gaining 2.1 kg a Week
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