Weigh In record (no journal entry) for 25 April 2011
|
91.6 kg
Lost so far: 30.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
|
1453 kcal
|
Fat: 29.00g | Prot: 74.66g | Carbs: 245.01g.
Breakfast: Organic 1% Milk, Multi Grain Cheerios. Lunch: Banana, Organic 1% Milk, Total Raisin Bran. Dinner: Celery, Red Potatoes (Flesh and Skin), Baby Carrots Kroger, Beef Tip Round (Lean Only, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Ice Cream Bars - Giant Chocolate Fudge, Frozen Greek Yogurt - Strawberry, Cantaloupe Melons, Baby Carrots, Banana, TLC Cookie - Oatmeal Dark Chocolate, Fiber One Chewy Bars - Oats & Chocolate. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monakelly's Weight History
|