hectordevs's Journal, 01 Apr 22

Weigh In record (no journal entry) for 01 April 2022
113.1 kg Lost so far: 6.9 kg.    Still to go: 43.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 April 2022:
1054 kcal Fat: 76.03g | Prot: 68.50g | Carbs: 24.37g.   Breakfast: Tocino, Huevo Revuelto, Chorizo. Lunch: Pepino (con Cáscara), Chimex Jamón de Pierna, Esmeralda Queso Adobera, Limón, Chile Serrano, Camarones. more...
Gaining 1.4 kg a Week



     
 

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hectordevs's Weight History


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