Weigh In record (no journal entry) for 01 April 2022
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95.5 kg
Lost so far: 0.8 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2383 kcal
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Fat: 83.30g | Prot: 64.01g | Carbs: 340.82g.
Breakfast: Banaanit, Kaurapuuro (Pika, Valmistettu Veteen, Lisäravinteilla), Raejuusto (Vähärasvainen 2% Maitorasva). Lunch: Vaasan Kotiuunin Voisilmäpulla. Dinner: Pirkka Pasta Carbonara. Snacks/Other: Karkkipussi Maitosuklaamunia, Oululainen Kaurakorppu. more...
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Gaining 0.3 kg a Week
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Mirkku**'s Weight History
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